The Little Coaching Dictionary: Being aligned

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When speaking to a life coach or a neuro-programming (NLP) therapist, you can be puzzled by the terminology used. We offer here a series that will allow you to get familiar with this language and even demystify it.


Here is a typical expression of personal development that does not mean being able to stand straight but simply putting your words where your mouth is, in other words being congruent.


Alignment could be seen as an engagement toward yourself, your integrity. A commitment to embrace who you are, respect your values and acting accordingly. It represents the consistency between your statements and your actions.


At a deeper level, it implies daring to be yourself. To do so whatever the society judges and even with no expectation of external recognition or validation. Don’t you find that saying it seems easy, but daring to be yourself and suiting the action to the word is not?


Christel Mesey

Christel Mesey

I truly believe that when you get how your body, emotions and mind are co-working with you, you reach a new level of ownership of your life. It leads you to build a joyful life full of opportunities and wonders.?

I approach personal development through the lens of curiosity and the spirit of a treasure hunter. For me each of us bears gems and wonders, some need to learn how to see their potential other will need support to own their genius. Seeing my clients embracing their projects and their being is magical and inspires me every time.

It is through my 10 years of humanitarian work in both Africa, Asia and Europe, that I discovered my passion for knowledge transmission and coaching. I am a certified trainer and NLP Master practitioner, life coach as well as energy healer.

My journey led me to create personal growth tools and workshops that were recently made available online. These tools offer support and assist all individuals looking for self discovery and growth. One of my best selling personal development tool is Drao Oracle, a personal development deck, which is getting great reviews all over the world.

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